How Collagen Helps Treat Joints and Arthritis

Osteoarthritis is one common health concern to elderly people and especially those who have been very active during their youthful and aging years. Athletes suffer a lot from arthritis which is characterized by stiffness and pain in the joints. The condition starts with a breakdown of cartilage matrix followed by erosion of the cartilage and the release of fragments of collagen. The last phase of the condition is chronic inflammatory response.

How Collagen Helps Treat Joints and Arthritis

The process of treating arthritis involves the reduction of inflammation and pain to stop the disease from progressing. Collagen supplements have been proven to improve this condition significantly. Collagen is a very nutritious supplement that is manufactured from fish and animal material such as pork, beef or fish bones and skins. These materials are first processed and made easier to digest. They are very rich in amino acids that help greatly in building joint cartilages. Gelatin is another source of collagen. Gelatin is a natural substance that can be found in powder form in every grocery store. It is also widely available online. The best gelatin powder is from organic and pasture-raised animals. This gives you the best ingredients with little or no unwanted ingredients.

The products have a high number of amino acids that help greatly in the creation of collagen. One of the main proteins in bone is type II collagen. Health practitioners have suggested that the consumption of collagen hydrolysate is able to improve osteoarthritis symptoms as it stimulates the body to produce joint collagen. When someone consumes foods rich is collagen, the long protein chains are broken down in the process of digestion and converted into amino acids which can be absorbed into the blood stream.

Recent medical studies have indicated that collagen stimulates the growth of new cartilage in people’s joints. The study shows that patients who used collagen reported improvement in mobility and experienced significant pain relief. 33% of body tissue is collagen, making it the most abundant body tissue. The tissue is found in bones, connective tissues and muscles. It is believed that some people experience a slowdown in collagen production as they grow old. A research paper had been recently published by Dr. Stefan Oesser a medical researcher from Kiel University in Germany demonstrating that the addition of collagen to tissues of the cartilage encourages growth of extra cells.

A study carried out by researchers from Creighton University Medical Center in 20002 indicated that women who were complaining of overall stiffness of joints, reported considerable improvement after using collagen during for a period of 42 days. Another group of researchers from the InterHealth Research Center found out that type II collagen drinks that work, produced better results than chondroitin and glucosamine in reducing pain in people with arthritis.


Collagen is undoubtedly a very important compound in the treatment of osteoarthritis and relieving joint inflammation. The introduction of this product in the market has changed the lives of many as it has enabled them to unhang their running shoes and hit the tracks again. The pain relieving aspect of the treatment is very useful as it helps one remain happy and productive.

Rumoured Buzz on Diet Pills Exposed

Fat binders are generally another type of weightloss health supplement you might have seen in nutrition stores or perhaps your local pharmacy under the brand Alli. This eating habits product has got a negative hip hop as a result of negative effects related to this, but the truth is that there are several natural binders that do a similar thing minus the stomach cramps and fatty looseness of the bowels that come with this product. One of them will be Adiphene diet pill.

How supplements tasks are quite simple. The recipe found in these kinds of supplements are classified as lipophilic, which suggests they attract excess fat in the food you consume and bind by it. Normally if we consume a number of digestive support enzymes from the stomach which usually stop working the fat hence the entire body can digest this. Fat binders add them selves on the excess fat rendering it too large to be distributed around your system. These brand new bigger molecules next move securely through your technique, allowing you to do away with a certain amount of the fat you eat.

The recipe employed because supplements change from health supplement for you to health supplement, however the a pair of most typical are generally chitosan draw out and exotic os draw out. Both of such are generally materials in which bind along with fats and develop a gel-like chemical which is each non-soluble and indigestible. Many organizations declare that chitosan decreases cholesterol levels as a result of the amount excess fat this adheres, but there is absolutely no facts that holds true. There are generally studies that relate that this exotic draw out will get rid of practically 30 % with the excess fat you consume.

Fat binders are not for all. If anyone by now eat healthy foods which might be low in excess fat, chances are they’ll will not likely can you considerably excellent, but if anyone treat a whole lot or perhaps consume prosperous food items and usually are not intending on modifying, next Adiphene are the best weightloss option out there. They allow it to be easy to shed a few body weight whilst not earning any other key changes in lifestyle.

Fat binders possess minimum negative effects which may consist of minimal stomach distress and free chairs. Be guaranteed to beverage sufficient water while having these people or perhaps they can cause constipation. These issues are often will not go very far and they are hardly ever serious, and they are completely outweighed by the weightloss results you’ll notice soon after while using capsule for 2 several weeks. Be guaranteed to seek advice from a doctor just before using virtually any dietary assist.

UPDATE: My hand surgery

I had my appointment with the hand surgeon Monday. It was really interesting. The surgeon explained how I have tenosynovitis in my left middle finger. It is slowly destroying the tendons I have in there. There are two main ones, the deep tendon and the superficial tendons. The deep tendon is what you use to bring your fingers down together when making a fist. The superficial tendon is used when you only bend one finger at a time, such as when you play the piano.

The surgeon is not sure how destroyed they are. The deep tendon is more important for me, so if it is more than 50 percent destroyed, he will be using the superficial tendon to repair it, which means I will lose the use of my superficial tendon. Being how I am not a piano player, I am hoping I won’t miss that too much. But hopefully the tendons will all be intact enough that it won’t be a problem.

I am scheduled to have the surgery Tuesday of the coming week. It will be an hour long surgery, and they are using full anesthesia for it. So i am going to be knocked out, which is probably a good thing. They will go in and remove the inflamed tissue in the finger and repair any tendons that need repairing. Then they will stitch me back up and send me home.

I will have a soft cast on for six days, and the stitches will be removed after 12 days. I may need some physical therapy, but I am hoping nothing too major, but who knows since I haven’t had use of the finger for several years now. The muscles and tendons might be a bit out of shape.

I am not too nervous about the surgery. More annoyed. I was told after deciding to pursue fixing my finger that if i don’t fix it, the tendons will only get more destroyed by the tenosynovitis over time, which makes me think that if I had been told by my rheumatologist, I would have dealt with this years ago and not have the tendons as worn down as they are now. Instead, my rheumatologist claimed it was a torn tendon and that there was nothing that could be done then that couldn’t be done years down the road.

I think what I learned from this whole experience is that one should ALWAYS seek a second opinion. You really need to see an expert when dealing with health problems. Don’t take a neurologists opinion that your heart problem is just due to too much sodium in your diet. See a heart professional! We all need to take our health into our own hands and realize that we can’t expect one doctor to know everything. It is important to research your problems and come to every appointment armed with the information you need to make a wise decision. I know if i had looked more into my hand problem years ago, I would not be facing a chance that I’ll lose one of my tendons today. I guess we all live and learn, but I just hope I don’t pay too steep a price.

Until next time,